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Meal Plan Week One
Getting organised to have surgery I was confronted with the reality of a very small freezer compartment and the need to educate my family on the requirements for healthy meals to assist my recovery. My goal is to document my usual weekly meal plan to provide a list of instructions and I thought it was worth sharing as you may like to use some of the recipes.
First up I always like to bulk prepare a few options on a Sunday to make the week easier. The current favourite is my version of Lasagn…