About Christine Pope

Christine Pope is an experienced natural medicine practitioner and nutritionist with a practice at Elemental Health at St Ives, Sydney. She has a Bachelor of Health Science (CSU) as well as multiple advanced diploma's in Naturopathy, Homeopathy and Nutritional Medicine from Naturecare College. Her particular focus in her twenty years of practice is using a combination of real food, supplements and homeopathic medicines to improve her client’s health and age well.

Christine originally thought about studying either Commerce or Chiropractic and initially did Commerce majoring in Accounting and Finance. After twenty years in venture capital and investment banking she went back to her real passion, natural medicine and studied nutrition, homeopathy and more recently herbal medicine. 

Christine is currently Deputy Chair of COSBOA which is a small business advocacy organisation. Christine lectured in natural medicine and was Head of Nutritional Medicine and Homeopathy at Nature Care College at St Leonards from 2012-2015. She has served as a director of the Australian Traditional Medicine Society, which is the largest natural medicine association in Australia from 2015 to 2024, serving as President in her final term. 

Over the last decade Christine has been researching and training in how to age well and subsequently her focus in clinic and with clients has shifted to focus on healthy ageing and reducing the impact of chronic disease.

Her blogs cover a whole range of natural medicine and food related topics with a focus on what you can do now to help heal yourself. A big part of her role as a natural medicine practitioner is about educating clients so that they can achieve optimal health.

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"Healthy ageing - with MORE FUN and LESS FATIGUE - is what I am most passionate about." 

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Healthy Ageing

Christine's Healthy Ageing Program includes a comprehensive review of your health in an initial consultation plus two follow up appointments as well as testing which assists in designing an anti-inflammatory diet tailored to your requirements.

The self-paced Ageing Outrageously program — 8 weekly modules, meal plans, movement sessions and a private Facebook group, delivered online so you can work through it in your own time.The program also includes relevant herbs and supplement recommendations as well as appropriate lifestyle referrals.

1:1 Consultation Package $825

AGEING OUTRAGEOUSLY PROGRAM $249


Featured In Podcasts and Media

Let's Talk Natural Medicine May 2026: Leadership, Longevity and the Future of Natural Medicine

Massage and Myotherapy Connect : Episode 101 with Dave Sheehan

Body and Soul April 2025 : Is Red Meat Messing with Your Brain?

Let's Talk Natural Medicine April 2025:: Ageing Gracefully with Natural Medicine

FX Medicine March 2025 : Healthy Ageing More than Extending Lifespan with Emma Sutherland

Vital.ly Common Grounds April 2023: Ageing Outrageously

Wellness by Design April 2023: Natural Medicine Week with Christine Pope

My Brain Co March 2023 : Building Better Brain Health 

As featured in:

Nature & Health magazine

  • "Save your sight" — nutrition for eye health and macular degeneration (August–September 2018)
  • "Industry Insights" — the role of natural medicine in Australian healthcare (June–July 2017)
  • "Food Q+A" — reader Q&A on nutrition, sleep, fermented foods, and magnesium

     

    Common Ground podcast (produced by vital.ly)

    • "Ageing Outrageously" — April 2023 · Listen here