Age outrageously whilst nurturing your health and nutrition.
Sick of being told that all your symptoms are due to getting older ?
Constant aches and pains?
Struggling with low energy? Waking up tired or having dips through the day?
Difficulty focusing or concentrating or just constantly forgetting where you left they keys or your car?
Do you constantly have a low level of anxiety or worry?
Constantly worrying about a family history of Alzheimer's or Dementia?
You'll LOVE my Ageing Outrageously Online Program!
The Ageing Outrageously Program!
An 8 part online program for men and women over 50 who are concerned about the impact of ageing on their health
and wanting to make reasonable changes to improve their health, energy and longevity.
This DIY Course guides you on how to:
- Assess your current health and design changes to improve it.
- Minimise your risk of developing cardiovascular disease, type two diabetes and other chronic illnesses.
- Improve your memory and mood
- Increase your levels of physical activity, strength and flexibility.
- Support your health with the right foods and supplements.